The past few months have been tricky for all of us. Being inside and not being as active as we wanted has definitely allowed us to put on a few pounds (If you haven’t- you’re lucky LOL). I can’t even tell you how I wish I was rich and had the ability to have a dietician or a personal trainer on deck to come through and make it all happen. BUT that’s not my reality.
The bottom line is that weight loss is not easy. It’s stressful and a few of us need help!
Have you heard of Noom?
