Clear Aligners vs. Braces - My Thoughts

I'm 20 months into my aligner journey. Such a tricky decision when you're in you 30's. At first, I tried to figure out which option was best for me: braces or clear aligners. Both have their pros and cons, and ultimately, the decision comes down to your personal preference. 

Come with me while I take you through my thought process.

Pregnancy Skincare Must Haves

Congratulations on your pregnancy mama! It is a wonderful time of your life when you experience a lot of changes, both physical and emotional. With Ava my skin was really good until after birth. Here are a few things you may experience.

When it comes to your skin, you may notices such as breakouts, stretch marks, and dryness. If you're a part of the lucky bunch who haven't experienced this... how do you like being God's favourite LOL. I'm joking...

Surviving the fourth Trimester

When I was told "Beware of the fourth trimester" I had NO idea what people were talking about. But it's an important part for your mental health and wellbeing. The fourth trimester the period after giving birth is a challenging time for parents. 

Not only do you have to help your baby adjust to life outside the womb, but you may also find yourself overwhelmed by fatigue, pain, and uncertainty.