Seven Ways to Incorporate Essential Oils in to your Life

The older I get, the more I appreciate things like having essential oils in my regimen. 

They're 100% pure/natural and the easiest way to restore your health naturally.

A while back, I was given a cute package with essential oils from Thursday Plantation. I've used Thursday plantation Tea Tree oil in the past and I was totally excited to work with them again. Their current theme is called "100 uses for Thursday Plantation". Did you know that essential oil's are not just used as in beauty regimens? They can be used for therapeutic purposes, first aid, to clean your home or healing.

Love Breakfast again with MIXIT.ca

I'm the queen of picky eating. I hate everything. If you seen my approved food list- you would laugh. The hardest meal of the day for me is breakfast. I never know what to eat. It's so easy to pick up a cereal chalked full of sugar but hard to find one that I really like. 

When I got the email to try Mixit.ca- I wasn't sure what to expect. 

I was able to make an awesome cereal blend that I'm a huge fan of!

Mixit.ca is unique because YOU choose your ingredients OR buy a pre-made mix.

1. Start off with a cereal base
2. Then add as many nuts, grains and dried fruits as you want. 

The nutrition facts are printed on the tube.

My mix: Spiced Beauty

BASE:Sunshine in the soul

Strawberry (freeze dry)

Fuji and Granny Smith Apple (freeze dry)

Organic Pineapple

Mango (freeze dry)

Blackberry (freeze dry)

Quick Facts:

• Canadian Company-made in Montreal
• 12-15 full bowls out of each order
• Shelf life- 3 months-4 months 
• Most ingredients are from Canadian suppliers
• Price varies based on the mix 

Would you be interested in making your own mix or do you like the store bought cereals?

Get ready for Fall with Live Clean Body Washes!

I love beauty products but I'm obsessed with body care items.

I was EXTREMELY excited when a few Live Clean products ($4.99- $6.99 CAN) 

showed up at my door.

I won't lie - I've never used the Live Clean body washes before. So it was a delight to try them out.

I received: Coconut Milk Moisturizing Body Wash, Exotic Nectar Argan Oil Replenishing Body Wash and Fresh Water Moisturizing Body Wash.